4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Nicola ARGENT (#2459)
Finished
TIME:  06:54:12
Place
479  OF 523
Female
151  OF 173
45-49
21  OF 23

Swim 01:02:10 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 01:02:10 01:02:10 454 140 21 1.83 / 32:43

T1 00:05:49 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:49 01:08:00 411 135 18 - / -

Cycle 03:19:16 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20.6k 00:44:18 01:52:19 458 137 18 14.08 / 04:15
Bike 44k 00:50:42 02:43:02 454 134 19 27.78 / 02:09
Bike 61.5k 00:39:54 03:22:57 467 144 20 27.34 / 02:11
Bike 75k 00:30:05 03:53:04 465 143 20 26.42 / 02:16
Bike 80k 00:10:12 04:03:17 465 143 20 27.21 / 02:12
Bike 90k 00:23:58 04:27:17 467 143 20 27.09 / 02:12

T2 00:05:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:54 04:33:12 488 155 22 - / -

Run 02:39:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.3k 00:21:29 04:54:43 448 142 19 9.2 / 06:30
Run 6.8k 00:27:58 05:22:43 469 148 21 8.24 / 07:16
Run 8.7k 00:11:14 05:33:58 467 148 21 8.59 / 06:58
Run 10.2k 00:12:28 05:46:27 467 147 21 8.35 / 07:10
Run 14k 00:33:14 06:19:42 476 152 22 7.88 / 07:36
Run 17.5k 00:30:25 06:50:09 477 153 22 7.66 / 07:49
Run 19.3k 00:10:58 07:01:09 474 151 22 7.82 / 07:39
Run 21.1k 00:11:32 07:12:42 470 151 22 7.93 / 07:33