4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Winston Kwong Shen TAN (#2445)
Finished
TIME:  07:22:33
Place
502  OF 523
Male
342  OF 350
45-49
58  OF 59

Swim 01:09:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 01:09:00 01:09:00 490 330 55 1.65 / 36:19

T1 00:09:37 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:37 01:18:38 508 339 56 - / -

Cycle 03:18:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:44:07 02:02:46 456 321 52 14.14 / 04:14
Bike 44k 00:50:37 02:53:25 453 320 51 27.85 / 02:09
Bike 61.5k 00:39:16 03:32:42 458 321 52 27.52 / 02:10
Bike 75k 00:30:17 04:03:00 462 320 52 26.54 / 02:15
Bike 80k 00:09:46 04:12:47 458 318 52 27.39 / 02:11
Bike 90k 00:24:12 04:37:01 463 322 52 27.22 / 02:12

T2 00:03:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:38 04:40:40 381 260 41 - / -

Run 03:03:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.3k 00:27:47 05:08:29 513 347 58 7.12 / 08:25
Run 6.8k 00:32:46 05:41:16 512 347 58 6.73 / 08:54
Run 8.7k 00:12:45 05:54:03 513 347 58 7.11 / 08:25
Run 10.2k 00:14:32 06:08:36 512 346 58 6.96 / 08:37
Run 14k 00:32:30 06:41:08 510 345 58 6.97 / 08:36
Run 17.5k 00:34:47 07:15:56 510 345 58 6.76 / 08:52
Run 19.3k 00:14:13 07:30:11 510 345 58 6.83 / 08:46
Run 21.1k 00:14:07 07:44:19 510 345 58 6.89 / 08:42