4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Mark ASLING (#2398)
Finished
TIME:  05:33:40
Place
256  OF 523
Male
203  OF 350
45-49
29  OF 59

Swim 00:56:57 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:56:57 00:56:57 401 285 45 2 / 29:58

T1 00:05:53 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:53 01:02:51 417 279 43 - / -

Cycle 02:48:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:38:32 01:41:24 247 203 35 16.19 / 03:42
Bike 44k 00:42:43 02:24:09 237 200 34 32.48 / 01:50
Bike 61.5k 00:32:29 02:56:40 230 194 33 32.42 / 01:51
Bike 75k 00:26:01 03:22:42 244 203 34 31.19 / 01:55
Bike 80k 00:08:33 03:31:17 244 204 34 32.14 / 01:52
Bike 90k 00:19:37 03:50:55 243 202 35 32.13 / 01:52

T2 00:03:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:02 03:53:59 314 214 32 - / -

Run 01:56:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.3k 00:16:34 04:10:35 195 154 18 11.94 / 05:01
Run 6.8k 00:19:23 04:29:59 183 148 19 11.33 / 05:17
Run 8.7k 00:07:56 04:37:57 190 153 19 11.87 / 05:03
Run 10.2k 00:08:47 04:46:46 195 157 19 11.6 / 05:10
Run 14k 00:21:29 05:08:16 213 169 19 11.31 / 05:18
Run 17.5k 00:23:12 05:31:30 229 178 21 10.76 / 05:34
Run 19.3k 00:09:16 05:40:47 235 182 22 10.84 / 05:31
Run 21.1k 00:09:16 05:50:05 237 184 23 10.9 / 05:30