4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Koon Keng Melvin GOH (#2306)
Finished
TIME:  05:49:40
Place
326  OF 523
Male
247  OF 350
40-44
40  OF 62

Swim 00:57:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:57:50 00:57:50 366 267 44 1.97 / 30:26

T1 00:05:18 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:18 01:03:10 365 246 46 - / -

Cycle 03:05:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 20.6k 00:41:31 01:44:42 372 287 53 15.02 / 03:59
Bike 44k 00:47:07 02:31:51 380 293 55 29.77 / 02:00
Bike 61.5k 00:36:41 03:08:33 386 296 56 29.43 / 02:02
Bike 75k 00:28:41 03:37:15 391 296 56 28.31 / 02:07
Bike 80k 00:09:47 03:47:04 393 298 56 29.1 / 02:03
Bike 90k 00:21:17 04:08:22 399 300 57 29.15 / 02:03

T2 00:04:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:22 04:12:46 429 293 53 - / -

Run 01:56:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.3k 00:16:51 04:29:39 214 168 28 11.74 / 05:06
Run 6.8k 00:20:06 04:49:46 223 172 27 11.03 / 05:26
Run 8.7k 00:07:59 04:57:47 220 169 27 11.6 / 05:10
Run 10.2k 00:09:00 05:06:48 227 175 29 11.32 / 05:17
Run 14k 00:20:59 05:27:49 230 179 29 11.19 / 05:21
Run 17.5k 00:22:43 05:50:33 233 180 28 10.73 / 05:35
Run 19.3k 00:08:55 05:59:30 233 181 29 10.85 / 05:31
Run 21.1k 00:09:30 06:09:01 242 187 30 10.89 / 05:30