IRONMAN 70.3 Western Australia (2016)
James ROBB (#2236)
Finished
TIME:
07:11:33
Place
492
OF
523
Male
334
OF
350
35-39
57
OF
60
Swim 00:49:32 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:49:32 | 00:49:32 | 453 | 314 | 56 | 2.3 / 26:04 |
T1 00:10:30 0.50km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:10:30 | 01:00:03 | 513 | 343 | 59 | - / - |
Cycle 03:23:39 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:46:01 | 01:46:06 | 492 | 333 | 57 | 13.55 / 04:25 |
Bike 44k | 00:51:11 | 02:37:18 | 478 | 328 | 56 | 27.15 / 02:12 |
Bike 61.5k | 00:40:55 | 03:18:15 | 483 | 329 | 57 | 26.7 / 02:14 |
Bike 75k | 00:32:11 | 03:50:27 | 486 | 332 | 58 | 25.6 / 02:20 |
Bike 80k | 00:09:54 | 04:00:23 | 485 | 332 | 58 | 26.45 / 02:16 |
Bike 90k | 00:23:20 | 04:23:44 | 484 | 330 | 58 | 26.51 / 02:15 |
T2 00:09:07 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:09:07 | 04:32:53 | 516 | 346 | 60 | - / - |
Run 02:44:40 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:24:55 | 04:57:49 | 496 | 335 | 57 | 7.94 / 07:33 |
Run 6.8k | 00:28:09 | 05:26:00 | 488 | 333 | 58 | 7.68 / 07:48 |
Run 8.7k | 00:10:28 | 05:36:29 | 483 | 330 | 57 | 8.21 / 07:18 |
Run 10.2k | 00:12:57 | 05:49:27 | 483 | 330 | 57 | 7.99 / 07:30 |
Run 14k | 00:29:56 | 06:19:24 | 477 | 325 | 55 | 7.88 / 07:36 |
Run 17.5k | 00:33:04 | 06:52:29 | 483 | 328 | 55 | 7.52 / 07:58 |
Run 19.3k | 00:12:15 | 07:04:46 | 481 | 327 | 55 | 7.62 / 07:52 |
Run 21.1k | 00:12:48 | 07:17:35 | 483 | 328 | 55 | 7.68 / 07:48 |
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