4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Craig CAIRNS (#2193)
Finished
TIME:  04:47:57
Place
66  OF 523
Male
59  OF 350
35-39
15  OF 60

Swim 00:42:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:21 00:42:21 250 188 32 2.69 / 22:17

T1 00:04:03 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:03 00:46:25 203 145 29 - / -

Cycle 02:31:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:34:18 01:20:45 50 50 9 18.18 / 03:17
Bike 44k 00:38:54 01:59:40 67 65 16 36.04 / 01:39
Bike 61.5k 00:30:11 02:29:53 75 73 20 35.67 / 01:40
Bike 75k 00:21:54 02:51:48 71 69 17 34.79 / 01:43
Bike 80k 00:07:41 02:59:31 70 68 17 35.84 / 01:40
Bike 90k 00:18:01 03:17:33 69 68 18 35.73 / 01:40

T2 00:01:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:36 03:19:10 79 58 13 - / -

Run 01:35:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.3k 00:13:52 03:33:03 31 27 9 14.27 / 04:12
Run 6.8k 00:16:56 03:50:01 44 38 11 13.23 / 04:32
Run 8.7k 00:06:52 03:56:55 46 40 12 13.83 / 04:20
Run 10.2k 00:07:39 04:04:35 48 42 12 13.47 / 04:27
Run 14k 00:17:34 04:22:11 51 45 13 13.33 / 04:30
Run 17.5k 00:18:06 04:40:18 51 45 12 12.94 / 04:38
Run 19.3k 00:07:07 04:47:27 51 45 12 13.11 / 04:34
Run 21.1k 00:07:29 04:54:58 52 46 12 13.21 / 04:32