IRONMAN 70.3 Western Australia (2016)
Successfully added (#6) Emma WOODS to My Rivals
Sabrina WILLIAMS (#2182)
Finished
TIME:
05:16:42
Place
189
OF
523
Female
34
OF
173
30-34
10
OF
34
Swim 00:42:56 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:42:56 | 00:42:56 | 197 | 46 | 12 | 2.65 / 22:36 |
T1 00:03:24 0.50km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:46:21 | 111 | 30 | 8 | - / - |
Cycle 02:55:14 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:38:19 | 01:24:42 | 241 | 42 | 10 | 16.28 / 03:41 |
Bike 44k | 00:45:43 | 02:10:27 | 298 | 65 | 12 | 31.4 / 01:54 |
Bike 61.5k | 00:34:38 | 02:45:06 | 304 | 65 | 12 | 31.07 / 01:55 |
Bike 75k | 00:27:11 | 03:12:19 | 314 | 66 | 13 | 29.88 / 02:00 |
Bike 80k | 00:09:17 | 03:21:38 | 317 | 66 | 13 | 30.72 / 01:57 |
Bike 90k | 00:19:58 | 03:41:37 | 309 | 65 | 12 | 30.81 / 01:56 |
T2 00:01:21 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:21 | 03:43:00 | 31 | 9 | 4 | - / - |
Run 01:42:57 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:15:25 | 03:58:26 | 104 | 20 | 8 | 12.83 / 04:40 |
Run 6.8k | 00:18:02 | 04:16:29 | 94 | 16 | 7 | 12.18 / 04:55 |
Run 8.7k | 00:07:08 | 04:23:39 | 93 | 17 | 7 | 12.84 / 04:40 |
Run 10.2k | 00:08:00 | 04:31:40 | 94 | 17 | 7 | 12.58 / 04:46 |
Run 14k | 00:18:39 | 04:50:21 | 97 | 17 | 6 | 12.47 / 04:48 |
Run 17.5k | 00:19:53 | 05:10:15 | 102 | 17 | 6 | 12.03 / 04:59 |
Run 19.3k | 00:07:44 | 05:18:01 | 102 | 17 | 6 | 12.18 / 04:55 |
Run 21.1k | 00:07:56 | 05:25:59 | 101 | 16 | 6 | 12.29 / 04:52 |
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