4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Serene LIM (#2167)
Finished
TIME:  06:39:37
Place
457  OF 523
Female
139  OF 173
30-34
26  OF 34

Swim 00:57:52 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:57:52 00:57:52 385 106 21 1.96 / 30:27

T1 00:04:27 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:27 01:02:21 273 83 19 - / -

Cycle 03:10:00 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20.6k 00:43:49 01:46:11 446 128 26 14.23 / 04:12
Bike 44k 00:48:01 02:34:14 425 115 23 28.73 / 02:05
Bike 61.5k 00:36:52 03:11:07 415 110 23 28.65 / 02:05
Bike 75k 00:29:07 03:40:15 416 109 23 27.62 / 02:10
Bike 80k 00:10:11 03:50:28 418 111 23 28.37 / 02:06
Bike 90k 00:21:52 04:12:22 423 115 25 28.42 / 02:06

T2 00:02:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:12 04:14:35 179 55 16 - / -

Run 02:43:12 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.3k 00:21:18 04:35:55 443 140 29 9.28 / 06:27
Run 6.8k 00:26:17 05:02:14 450 141 29 8.56 / 07:00
Run 8.7k 00:10:26 05:12:42 451 143 29 8.98 / 06:40
Run 10.2k 00:12:00 05:24:43 451 143 28 8.72 / 06:52
Run 14k 00:30:52 05:55:37 459 146 28 8.31 / 07:12
Run 17.5k 00:36:21 06:31:59 478 154 30 7.64 / 07:51
Run 19.3k 00:13:10 06:45:11 478 154 30 7.68 / 07:48
Run 21.1k 00:12:36 06:57:49 477 154 30 7.75 / 07:44