4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Sarah GROVE (#2163)
Finished
TIME:  04:42:35
Place
49  OF 523
Female
5  OF 173
30-34
2  OF 34

Swim 00:34:20 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:34:20 00:34:20 106 20 6 3.32 / 18:04

T1 00:02:36 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:36 00:36:57 19 4 2 - / -

Cycle 02:31:16 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20.6k 00:34:33 01:11:32 63 2 1 18.05 / 03:19
Bike 44k 00:38:25 01:49:58 59 2 1 36.16 / 01:39
Bike 61.5k 00:29:23 02:19:22 65 2 1 36.03 / 01:39
Bike 75k 00:22:09 02:41:32 66 2 1 35.01 / 01:42
Bike 80k 00:07:57 02:49:30 66 2 1 35.98 / 01:40
Bike 90k 00:18:42 03:08:14 71 2 1 35.69 / 01:40

T2 00:01:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:08 03:09:23 7 2 1 - / -

Run 01:36:22 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.3k 00:14:41 03:24:05 58 8 3 13.48 / 04:27
Run 6.8k 00:17:20 03:41:27 62 7 3 12.73 / 04:42
Run 8.7k 00:06:57 03:48:26 62 7 3 13.37 / 04:29
Run 10.2k 00:07:30 03:55:57 62 7 3 13.14 / 04:33
Run 14k 00:17:26 04:13:24 58 7 3 13.12 / 04:34
Run 17.5k 00:17:56 04:31:22 58 7 3 12.81 / 04:41
Run 19.3k 00:06:54 04:38:17 54 7 3 13.02 / 04:36
Run 21.1k 00:07:28 04:45:47 54 7 3 13.13 / 04:34