4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Robert POUW (#2137)
Finished
TIME:  04:48:53
Place
71  OF 523
Male
64  OF 350
30-34
18  OF 60

Swim 00:49:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:49:21 00:49:21 172 137 31 2.3 / 25:58

T1 00:04:24 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:24 00:53:47 264 186 38 - / -

Cycle 02:34:10 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:34:50 01:28:38 78 76 19 17.9 / 03:21
Bike 44k 00:39:23 02:08:03 80 78 18 35.55 / 01:41
Bike 61.5k 00:29:48 02:37:53 85 83 18 35.45 / 01:41
Bike 75k 00:23:14 03:01:08 95 92 21 34.25 / 01:45
Bike 80k 00:07:56 03:09:06 95 92 21 35.25 / 01:42
Bike 90k 00:18:51 03:27:58 101 96 22 35.02 / 01:42

T2 00:01:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:31 03:29:31 63 45 14 - / -

Run 01:35:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.3k 00:14:03 03:43:35 39 35 13 14.07 / 04:15
Run 6.8k 00:16:21 03:59:58 37 32 11 13.39 / 04:28
Run 8.7k 00:06:32 04:06:32 39 35 11 14.1 / 04:15
Run 10.2k 00:07:27 04:14:00 41 36 11 13.75 / 04:21
Run 14k 00:17:26 04:31:27 44 39 12 13.56 / 04:25
Run 17.5k 00:18:17 04:49:46 47 41 13 13.08 / 04:35
Run 19.3k 00:07:28 04:57:15 48 42 13 13.2 / 04:32
Run 21.1k 00:07:50 05:05:06 50 44 13 13.24 / 04:31