IRONMAN 70.3 Western Australia (2016)
Adrian PAHL (#2136)
Finished
TIME:
04:54:42
Place
93
OF
523
Male
82
OF
350
30-34
20
OF
60
Swim 00:30:52 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:52 | 00:30:52 | 24 | 22 | 8 | 3.69 / 16:14 |
T1 00:03:04 0.50km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:04 | 00:33:58 | 67 | 53 | 15 | - / - |
Cycle 02:27:39 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:34:04 | 01:08:03 | 46 | 46 | 15 | 18.31 / 03:16 |
Bike 44k | 00:37:14 | 01:45:19 | 37 | 37 | 13 | 37 / 01:37 |
Bike 61.5k | 00:28:30 | 02:13:50 | 40 | 40 | 13 | 36.95 / 01:37 |
Bike 75k | 00:21:48 | 02:35:39 | 42 | 42 | 13 | 35.84 / 01:40 |
Bike 80k | 00:07:55 | 02:43:36 | 44 | 44 | 13 | 36.8 / 01:37 |
Bike 90k | 00:18:01 | 03:01:38 | 47 | 47 | 13 | 36.57 / 01:38 |
T2 00:01:20 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:20 | 03:02:59 | 30 | 22 | 11 | - / - |
Run 01:55:27 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:15:34 | 03:18:34 | 109 | 89 | 25 | 12.71 / 04:43 |
Run 6.8k | 00:20:25 | 03:39:01 | 185 | 149 | 31 | 11.33 / 05:17 |
Run 8.7k | 00:07:51 | 03:46:53 | 188 | 152 | 31 | 11.89 / 05:02 |
Run 10.2k | 00:09:06 | 03:56:01 | 202 | 162 | 34 | 11.54 / 05:11 |
Run 14k | 00:21:22 | 04:17:25 | 218 | 173 | 37 | 11.28 / 05:18 |
Run 17.5k | 00:22:25 | 04:39:51 | 223 | 176 | 37 | 10.84 / 05:32 |
Run 19.3k | 00:09:02 | 04:48:55 | 225 | 176 | 37 | 10.93 / 05:29 |
Run 21.1k | 00:09:31 | 04:58:28 | 228 | 178 | 38 | 10.96 / 05:28 |
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