4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Adrian PAHL (#2136)
Finished
TIME:  04:54:42
Place
93  OF 523
Male
82  OF 350
30-34
20  OF 60

Swim 00:30:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:52 00:30:52 24 22 8 3.69 / 16:14

T1 00:03:04 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:04 00:33:58 67 53 15 - / -

Cycle 02:27:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:34:04 01:08:03 46 46 15 18.31 / 03:16
Bike 44k 00:37:14 01:45:19 37 37 13 37 / 01:37
Bike 61.5k 00:28:30 02:13:50 40 40 13 36.95 / 01:37
Bike 75k 00:21:48 02:35:39 42 42 13 35.84 / 01:40
Bike 80k 00:07:55 02:43:36 44 44 13 36.8 / 01:37
Bike 90k 00:18:01 03:01:38 47 47 13 36.57 / 01:38

T2 00:01:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:20 03:02:59 30 22 11 - / -

Run 01:55:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.3k 00:15:34 03:18:34 109 89 25 12.71 / 04:43
Run 6.8k 00:20:25 03:39:01 185 149 31 11.33 / 05:17
Run 8.7k 00:07:51 03:46:53 188 152 31 11.89 / 05:02
Run 10.2k 00:09:06 03:56:01 202 162 34 11.54 / 05:11
Run 14k 00:21:22 04:17:25 218 173 37 11.28 / 05:18
Run 17.5k 00:22:25 04:39:51 223 176 37 10.84 / 05:32
Run 19.3k 00:09:02 04:48:55 225 176 37 10.93 / 05:29
Run 21.1k 00:09:31 04:58:28 228 178 38 10.96 / 05:28