IRONMAN 70.3 Western Australia (2016)
Luke MENEZIES (#2130)
Finished
TIME:
05:30:35
Place
244
OF
523
Male
195
OF
350
30-34
38
OF
60
Swim 00:57:06 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:57:06 | 00:57:06 | 346 | 255 | 48 | 1.99 / 30:03 |
T1 00:04:53 0.50km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:53 | 01:02:00 | 322 | 217 | 41 | - / - |
Cycle 02:49:48 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:37:24 | 01:39:26 | 191 | 172 | 30 | 16.68 / 03:35 |
Bike 44k | 00:41:36 | 02:21:03 | 189 | 169 | 33 | 33.4 / 01:47 |
Bike 61.5k | 00:32:51 | 02:53:55 | 205 | 178 | 37 | 32.97 / 01:49 |
Bike 75k | 00:26:56 | 03:20:53 | 231 | 196 | 39 | 31.41 / 01:54 |
Bike 80k | 00:09:26 | 03:30:21 | 241 | 201 | 39 | 32.15 / 01:51 |
Bike 90k | 00:21:27 | 03:51:50 | 257 | 210 | 40 | 31.8 / 01:53 |
T2 00:04:39 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:39 | 03:56:30 | 448 | 307 | 53 | - / - |
Run 01:53:21 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:16:22 | 04:12:53 | 179 | 140 | 31 | 12.09 / 04:57 |
Run 6.8k | 00:19:56 | 04:32:50 | 194 | 155 | 32 | 11.23 / 05:20 |
Run 8.7k | 00:08:02 | 04:40:54 | 205 | 162 | 34 | 11.76 / 05:06 |
Run 10.2k | 00:08:44 | 04:49:39 | 206 | 165 | 35 | 11.51 / 05:12 |
Run 14k | 00:20:12 | 05:09:52 | 198 | 158 | 33 | 11.45 / 05:14 |
Run 17.5k | 00:21:44 | 05:31:38 | 202 | 159 | 33 | 11.03 / 05:26 |
Run 19.3k | 00:08:39 | 05:40:18 | 202 | 159 | 32 | 11.15 / 05:22 |
Run 21.1k | 00:09:33 | 05:49:53 | 210 | 164 | 34 | 11.16 / 05:22 |
Social Share