4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Tom LONGMAN (#2122)
Finished
TIME:  04:29:24
Place
25  OF 523
Male
24  OF 350
30-34
8  OF 60

Swim 00:33:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:11 00:33:11 71 60 16 3.43 / 17:28

T1 00:03:03 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:03 00:36:16 64 50 14 - / -

Cycle 02:21:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:32:30 01:08:48 13 13 3 19.19 / 03:07
Bike 44k 00:36:26 01:45:15 13 13 3 38.28 / 01:34
Bike 61.5k 00:27:26 02:12:42 12 12 2 38.27 / 01:34
Bike 75k 00:20:36 02:33:20 12 12 2 37.26 / 01:36
Bike 80k 00:07:31 02:40:52 15 15 4 38.28 / 01:34
Bike 90k 00:16:43 02:57:37 17 17 4 38.2 / 01:34

T2 00:01:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:20 02:58:58 29 21 10 - / -

Run 01:33:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.3k 00:14:44 03:13:44 61 53 17 13.42 / 04:28
Run 6.8k 00:16:51 03:30:36 54 48 17 12.9 / 04:38
Run 8.7k 00:06:35 03:37:13 51 45 15 13.65 / 04:23
Run 10.2k 00:07:25 03:44:39 50 44 14 13.4 / 04:28
Run 14k 00:16:46 04:01:26 47 41 13 13.45 / 04:27
Run 17.5k 00:17:05 04:18:33 45 40 12 13.19 / 04:32
Run 19.3k 00:06:52 04:25:26 45 40 12 13.39 / 04:28
Run 21.1k 00:07:13 04:32:41 45 40 12 13.51 / 04:26