4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Mark JAMES (#2113)
Finished
TIME:  05:33:25
Place
255  OF 523
Male
202  OF 350
30-34
40  OF 60

Swim 00:41:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:41:03 00:41:03 117 95 22 2.77 / 21:36

T1 00:04:20 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:20 00:45:25 254 179 36 - / -

Cycle 02:55:27 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:39:11 01:24:38 279 223 46 15.91 / 03:46
Bike 44k 00:44:16 02:08:55 284 228 47 31.62 / 01:53
Bike 61.5k 00:34:24 02:43:21 290 232 48 31.29 / 01:55
Bike 75k 00:27:14 03:10:36 302 239 48 30.04 / 01:59
Bike 80k 00:09:26 03:20:03 309 245 49 30.84 / 01:56
Bike 90k 00:20:48 03:40:53 311 246 49 30.77 / 01:56

T2 00:04:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:48 03:45:43 458 314 54 - / -

Run 01:57:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.3k 00:19:29 04:05:13 378 273 54 10.15 / 05:54
Run 6.8k 00:19:54 04:25:09 294 222 48 10.35 / 05:47
Run 8.7k 00:08:13 04:33:23 287 218 45 10.95 / 05:28
Run 10.2k 00:08:47 04:42:11 276 211 45 10.83 / 05:32
Run 14k 00:20:33 05:02:44 260 198 41 10.9 / 05:30
Run 17.5k 00:21:40 05:24:25 250 192 41 10.63 / 05:38
Run 19.3k 00:09:00 05:33:27 249 190 41 10.74 / 05:34
Run 21.1k 00:09:28 05:42:57 253 192 41 10.8 / 05:33