4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Ian JACK (#2112)
Finished
TIME:  05:16:25
Place
185  OF 523
Male
153  OF 350
30-34
31  OF 60

Swim 01:04:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 01:04:12 01:04:12 416 293 55 1.77 / 33:47

T1 00:07:48 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:48 01:12:01 488 323 57 - / -

Cycle 02:40:53 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:36:32 01:48:34 143 131 27 17.07 / 03:30
Bike 44k 00:41:41 02:30:17 165 150 30 33.73 / 01:46
Bike 61.5k 00:31:12 03:01:31 161 146 31 33.7 / 01:46
Bike 75k 00:24:00 03:25:33 165 150 32 32.67 / 01:50
Bike 80k 00:08:18 03:33:52 169 154 32 33.63 / 01:47
Bike 90k 00:19:02 03:52:55 168 154 33 33.56 / 01:47

T2 00:03:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:43 03:56:40 391 267 49 - / -

Run 01:42:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.3k 00:14:23 04:11:04 47 41 15 13.75 / 04:21
Run 6.8k 00:16:57 04:28:02 49 43 14 13.01 / 04:36
Run 8.7k 00:07:02 04:35:06 53 47 16 13.58 / 04:24
Run 10.2k 00:07:42 04:42:49 58 52 16 13.26 / 04:31
Run 14k 00:18:14 05:01:04 63 55 16 13.04 / 04:35
Run 17.5k 00:19:52 05:20:58 70 61 16 12.45 / 04:48
Run 19.3k 00:08:37 05:29:36 81 68 19 12.46 / 04:48
Run 21.1k 00:10:00 05:39:38 100 85 21 12.29 / 04:52