4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Lachlan DAMHUIS (#2096)
Finished
TIME:  06:09:52
Place
390  OF 523
Male
280  OF 350
30-34
59  OF 60

Swim 00:57:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:57:45 00:57:45 382 278 52 1.97 / 30:24

T1 00:09:39 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:39 01:07:26 509 340 59 - / -

Cycle 02:55:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:40:00 01:47:27 321 251 51 15.59 / 03:50
Bike 44k 00:45:49 02:33:18 339 268 53 30.75 / 01:57
Bike 61.5k 00:33:53 03:07:12 320 253 51 30.81 / 01:56
Bike 75k 00:26:48 03:34:01 321 255 51 29.76 / 02:00
Bike 80k 00:08:44 03:42:47 319 253 51 30.7 / 01:57
Bike 90k 00:20:11 04:03:00 312 247 50 30.76 / 01:57

T2 00:04:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:54 04:07:56 460 316 56 - / -

Run 02:20:15 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.3k 00:18:50 04:26:47 339 248 50 10.5 / 05:42
Run 6.8k 00:24:17 04:51:05 389 277 55 9.45 / 06:20
Run 8.7k 00:10:07 05:01:14 394 279 56 9.79 / 06:07
Run 10.2k 00:11:18 05:12:34 399 281 56 9.47 / 06:20
Run 14k 00:25:43 05:38:18 399 279 54 9.29 / 06:27
Run 17.5k 00:27:17 06:05:37 399 277 54 8.92 / 06:43
Run 19.3k 00:10:47 06:16:26 399 275 54 9.01 / 06:39
Run 21.1k 00:11:45 06:28:12 399 277 54 9.02 / 06:38