4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Ashleigh KOCH (#2066)
Finished
TIME:  05:31:22
Place
248  OF 523
Female
51  OF 173
25-29
10  OF 22

Swim 00:46:30 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:46:30 00:46:30 248 62 14 2.45 / 24:28

T1 00:04:06 0.50km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:06 00:50:37 207 60 12 - / -

Cycle 02:50:15 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20.6k 00:38:53 01:29:32 265 52 7 16.04 / 03:44
Bike 44k 00:42:37 02:12:10 244 39 5 32.37 / 01:51
Bike 61.5k 00:36:38 02:48:49 297 62 8 31.22 / 01:55
Bike 75k 00:24:38 03:13:29 273 52 6 30.53 / 01:57
Bike 80k 00:08:15 03:21:46 267 49 6 31.56 / 01:54
Bike 90k 00:19:07 03:40:54 259 48 6 31.71 / 01:53

T2 00:01:27 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:27 03:42:23 49 15 3 - / -

Run 02:00:10 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 3.3k 00:16:16 03:58:40 172 37 8 12.16 / 04:55
Run 6.8k 00:20:36 04:19:18 219 50 12 11.05 / 05:25
Run 8.7k 00:08:20 04:27:39 230 54 12 11.53 / 05:12
Run 10.2k 00:09:36 04:37:17 243 56 13 11.14 / 05:22
Run 14k 00:22:42 05:00:01 267 66 13 10.82 / 05:32
Run 17.5k 00:23:43 05:23:46 274 69 14 10.35 / 05:47
Run 19.3k 00:09:13 05:33:00 273 69 14 10.46 / 05:43
Run 21.1k 00:09:32 05:42:34 271 70 14 10.53 / 05:41