4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Robert SHEPHERD (#2048)
Finished
TIME:  05:10:17
Place
145  OF 523
Male
125  OF 350
25-29
14  OF 26

Swim 00:38:34 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:38:34 00:38:34 185 146 17 2.95 / 20:17

T1 00:03:21 0.50km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:21 00:41:56 102 76 10 - / -

Cycle 02:52:22 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 20.6k 00:39:15 01:21:13 283 226 17 15.89 / 03:46
Bike 44k 00:43:52 02:05:07 278 224 16 31.74 / 01:53
Bike 61.5k 00:33:14 02:38:22 270 220 16 31.69 / 01:53
Bike 75k 00:27:19 03:05:42 291 232 17 30.34 / 01:58
Bike 80k 00:08:46 03:14:30 289 231 17 31.26 / 01:55
Bike 90k 00:19:49 03:34:20 283 225 17 31.32 / 01:54

T2 00:03:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:07 03:37:28 326 223 17 - / -

Run 01:38:00 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.3k 00:15:40 03:53:09 121 100 14 12.63 / 04:44
Run 6.8k 00:18:41 04:11:52 128 106 13 11.86 / 05:03
Run 8.7k 00:07:08 04:19:01 122 100 12 12.56 / 04:46
Run 10.2k 00:07:28 04:26:30 98 81 11 12.48 / 04:48
Run 14k 00:16:56 04:43:28 77 66 10 12.73 / 04:42
Run 17.5k 00:17:43 05:01:12 67 59 10 12.54 / 04:47
Run 19.3k 00:06:56 05:08:10 64 56 10 12.77 / 04:41
Run 21.1k 00:07:18 05:15:30 62 54 10 12.91 / 04:38