13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Thiam Poh YOW (#992)
Finished
GUN TIME:  06:41:07
Place
867  OF 1521
Male
771  OF 1308
35-39
151  OF 244

Swim 01:00:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 01:00:33 01:00:33 1421 1238 232 1.88 / 31:52 00:39:04

T1 00:09:15 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:15 01:09:49 889 777 153 - / - 18:01:41

Cycle 02:53:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.4k 00:13:08 01:22:59 594 560 115 29.2 / 02:03 15:18:11
Bike 12.8k 00:11:17 01:34:18 602 566 112 31.39 / 01:54 05:16:10
Bike 33.2k 00:35:55 02:10:14 558 523 109 32.97 / 01:49 15:38:46
Bike 51.3kk 00:36:17 02:46:33 508 476 102 31.82 / 01:53 19:35:05
Bike 57.7k 00:11:22 02:57:57 492 461 102 32.02 / 01:52 23:49:48
Bike 78k 00:38:15 03:36:13 479 449 99 31.97 / 01:52 15:31:25
Bike 90km 00:27:24 04:03:39 505 465 101 31.06 / 01:55 17:25:30

T2 00:08:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:14 04:11:54 1082 932 181 - / - 23:53:46

Run 02:29:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.8k 00:23:06 04:35:02 1159 1010 192 9.86 / 06:04 07:00:13
Run 7k 00:26:00 05:01:03 1130 984 189 8.55 / 07:01 23:16:14
Run 10.3k 00:23:27 05:24:31 1012 889 169 8.51 / 07:02 02:49:43
Run 14k 00:26:53 05:51:25 1018 889 169 8.44 / 07:06 09:59:57
Run 17.3k 00:24:36 06:16:03 956 832 161 8.36 / 07:10 08:01:15
Run 21.1k 00:25:02 06:41:06 933 810 159 8.48 / 07:04 11:12:58