13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Mike PROHASKA (#93)
Finished
GUN TIME:  04:56:20
Place
69  OF 1521
Male
59  OF 1308
30-34
9  OF 286

Swim 00:41:24 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:41:24 00:41:24 279 249 45 2.75 / 21:47 22:02:34

T1 00:04:52 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:52 00:46:18 87 73 13 - / - 13:24:07

Cycle 02:29:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:11:29 00:57:49 99 90 17 33.39 / 01:47 14:15:38
Bike 12.8k 00:10:17 01:08:07 109 101 22 35.2 / 01:42 03:25:57
Bike 33.2k 00:32:01 01:40:10 105 98 20 36.99 / 01:37 13:11:19
Bike 51.3kk 00:31:36 02:11:47 99 92 18 36.01 / 01:39 01:29:37
Bike 57.7k 00:10:10 02:21:59 89 82 17 36.18 / 01:39 04:33:08
Bike 78k 00:32:40 02:54:40 83 75 13 36.45 / 01:38 15:32:29
Bike 90km 00:20:55 03:15:36 78 70 12 36.17 / 01:39 19:50:06

T2 00:03:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:12 03:18:49 49 40 5 - / - 20:03:19

Run 01:37:28 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:15:05 03:33:56 103 92 14 15.1 / 03:58 03:08:25
Run 7k 00:16:22 03:50:19 85 74 12 13.34 / 04:29 13:34:48
Run 10.3k 00:16:15 04:06:36 73 62 10 12.93 / 04:38 13:57:45
Run 14k 00:16:32 04:23:09 64 53 9 13.05 / 04:35 13:04:19
Run 17.3k 00:16:27 04:39:38 57 46 7 12.84 / 04:40 19:50:48
Run 21.1k 00:16:39 04:56:19 52 42 7 12.98 / 04:37 08:07:28