13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Jalal SEFRAOUI (#899)
Finished
GUN TIME:  05:03:05
Place
92  OF 1521
Male
82  OF 1308
35-39
18  OF 244

Swim 00:37:43 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:37:43 00:37:43 145 130 23 3.02 / 19:51 20:21:30

T1 00:06:13 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:13 00:43:57 286 252 51 - / - 20:47:45

Cycle 02:24:22 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.4k 00:11:23 00:55:21 80 73 13 33.72 / 01:46 06:29:09
Bike 12.8k 00:09:34 01:04:57 54 50 8 36.59 / 01:38 00:15:25
Bike 33.2k 00:30:28 01:35:27 39 38 5 38.69 / 01:33 06:09:15
Bike 51.3kk 00:30:54 02:06:22 44 40 6 37.34 / 01:36 15:16:50
Bike 57.7k 00:09:54 02:16:18 44 40 6 37.49 / 01:36 06:36:46
Bike 78k 00:31:29 02:47:48 41 37 6 37.78 / 01:35 05:01:36
Bike 90km 00:20:30 03:08:20 40 36 6 37.4 / 01:36 20:48:48

T2 00:03:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:33 03:11:54 99 82 15 - / - 21:55:42

Run 01:51:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.8k 00:14:27 03:26:23 72 61 12 15.76 / 03:48 20:03:31
Run 7k 00:17:36 03:44:00 102 90 20 13.09 / 04:34 20:37:48
Run 10.3k 00:17:56 04:01:58 115 102 21 12.34 / 04:51 13:59:06
Run 14k 00:19:56 04:21:56 141 124 24 11.99 / 05:00 05:49:03
Run 17.3k 00:20:03 04:42:00 151 132 25 11.52 / 05:12 15:49:08
Run 21.1k 00:21:02 05:03:04 167 147 29 11.39 / 05:16 01:53:31