13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Rengui Cai (#747)
Finished
GUN TIME:  06:20:56
Place
626  OF 1521
Male
565  OF 1308
30-34
110  OF 286

Swim 00:44:50 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:44:50 00:44:50 497 437 88 2.54 / 23:35 02:15:48

T1 00:15:29 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:15:29 01:00:20 1464 1268 275 - / - 22:57:58

Cycle 03:21:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:13:39 01:14:00 838 779 156 28.12 / 02:08 21:41:39
Bike 12.8k 00:12:22 01:26:24 1009 927 194 29.48 / 02:02 15:54:02
Bike 33.2k 00:40:46 02:07:12 1147 1036 219 29.79 / 02:00 16:31:30
Bike 51.3kk 00:42:09 02:49:22 1143 1031 221 28.23 / 02:07 02:10:21
Bike 57.7k 00:13:15 03:02:39 1134 1022 216 28.3 / 02:07 05:36:57
Bike 78k 00:46:28 03:49:08 1178 1053 217 27.72 / 02:09 11:23:27
Bike 90km 00:32:28 04:21:38 1197 1064 217 26.82 / 02:14 17:55:56

T2 00:08:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:24 04:30:03 1108 958 210 - / - 01:47:42

Run 01:50:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:17:45 04:47:50 363 322 62 12.83 / 04:40 03:22:08
Run 7k 00:17:56 05:05:47 233 208 46 11.75 / 05:06 23:40:06
Run 10.3k 00:18:27 05:24:16 209 185 42 11.4 / 05:15 09:15:15
Run 14k 00:18:02 05:42:20 170 151 30 11.62 / 05:09 07:36:39
Run 17.3k 00:19:01 06:01:22 168 149 31 11.36 / 05:16 01:55:41
Run 21.1k 00:19:31 06:20:55 163 144 31 11.42 / 05:15 16:01:53