13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Chang HE (#659)
Finished
GUN TIME:  06:05:09
Place
455  OF 1521
Male
412  OF 1308
30-34
81  OF 286

Swim 00:41:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:41:28 00:41:28 283 253 46 2.74 / 21:49 11:26:35

T1 00:08:03 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:03 00:49:32 656 576 111 - / - 00:41:19

Cycle 03:03:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:12:54 01:02:28 475 445 83 29.75 / 02:00 13:00:55
Bike 12.8k 00:11:32 01:14:01 604 568 110 31.38 / 01:54 10:15:48
Bike 33.2k 00:36:51 01:50:54 649 606 116 32.46 / 01:50 23:46:01
Bike 51.3kk 00:38:26 02:29:22 686 635 127 30.84 / 01:56 07:47:48
Bike 57.7k 00:12:33 02:41:56 707 656 130 30.8 / 01:56 00:20:23
Bike 78k 00:42:12 03:24:09 752 692 140 30.27 / 01:58 07:25:56
Bike 90km 00:28:35 03:52:46 769 704 141 29.47 / 02:02 18:57:53

T2 00:07:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:35 04:00:22 957 823 168 - / - 08:52:09

Run 02:04:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:19:35 04:19:58 638 565 111 11.64 / 05:09 02:51:45
Run 7k 00:19:50 04:39:50 464 412 81 10.64 / 05:38 07:18:17
Run 10.3k 00:20:03 04:59:54 407 361 71 10.38 / 05:46 08:15:01
Run 14k 00:21:43 05:21:39 396 352 66 10.33 / 05:48 13:00:06
Run 17.3k 00:21:52 05:43:33 400 354 66 10.06 / 05:57 08:42:00
Run 21.1k 00:21:34 06:05:08 392 347 69 10.14 / 05:54 22:36:55