13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Jian YAO (#650)
Finished
GUN TIME:  05:43:20
Place
284  OF 1521
Male
252  OF 1308
30-34
49  OF 286

Swim 00:47:06 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:47:06 00:47:06 677 604 124 2.42 / 24:47 18:42:48

T1 00:07:21 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:21 00:54:28 491 434 78 - / - 08:56:50

Cycle 02:55:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:13:11 01:07:40 619 581 110 29.12 / 02:03 19:36:42
Bike 12.8k 00:11:05 01:18:47 552 517 104 31.61 / 01:53 22:57:49
Bike 33.2k 00:36:51 01:55:39 638 595 113 32.56 / 01:50 09:51:21
Bike 51.3kk 00:37:04 02:32:45 602 559 108 31.32 / 01:54 04:55:07
Bike 57.7k 00:11:15 02:44:02 561 522 102 31.6 / 01:53 11:19:44
Bike 78k 00:39:29 03:23:32 564 521 102 31.39 / 01:54 03:59:14
Bike 90km 00:26:11 03:49:44 544 500 97 30.81 / 01:56 13:22:07

T2 00:04:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:51 03:54:37 321 272 47 - / - 17:23:39

Run 01:48:40 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:16:32 04:11:10 222 201 45 13.78 / 04:21 17:46:52
Run 7k 00:18:16 04:29:27 194 171 37 12.05 / 04:58 22:18:30
Run 10.3k 00:18:17 04:47:46 180 160 32 11.63 / 05:09 17:30:08
Run 14k 00:18:58 05:06:46 167 148 29 11.64 / 05:09 11:15:48
Run 17.3k 00:18:11 05:24:58 153 134 29 11.48 / 05:13 03:00:41
Run 21.1k 00:18:19 05:43:19 148 130 26 11.64 / 05:09 09:52:21