13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Ruisheng CHANG (#621)
Finished
GUN TIME:  05:43:31
Place
287  OF 1521
Male
255  OF 1308
30-34
50  OF 286

Swim 00:32:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:32:16 00:32:16 31 29 7 3.53 / 16:59 12:22:28

T1 00:06:49 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:49 00:39:07 399 349 64 - / - 03:02:39

Cycle 02:48:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:12:34 00:51:42 363 338 63 30.53 / 01:57 15:48:34
Bike 12.8k 00:11:04 01:02:48 409 387 72 32.44 / 01:50 11:56:20
Bike 33.2k 00:34:58 01:37:47 413 390 76 33.95 / 01:46 11:11:19
Bike 51.3kk 00:34:40 02:12:29 370 348 67 32.96 / 01:49 04:12:41
Bike 57.7k 00:11:36 02:24:07 380 358 70 32.97 / 01:49 14:07:39
Bike 78k 00:37:58 03:02:06 380 358 69 32.73 / 01:49 13:18:58
Bike 90km 00:25:16 03:27:24 376 353 65 32.09 / 01:52 06:50:55

T2 00:05:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:08 03:32:33 381 327 58 - / - 07:16:05

Run 02:10:56 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:19:12 03:51:46 578 512 98 11.87 / 05:03 05:41:58
Run 7k 00:21:43 04:13:30 566 501 101 10.25 / 05:50 10:00:22
Run 10.3k 00:21:02 04:34:34 521 462 91 9.96 / 06:01 09:31:26
Run 14k 00:22:14 04:56:48 497 437 86 9.97 / 06:01 09:53:40
Run 17.3k 00:21:59 05:18:49 481 421 84 9.76 / 06:08 09:42:21
Run 21.1k 00:24:40 05:43:30 526 459 89 9.66 / 06:12 07:53:42