13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Tak Kiu PUN (#574)
Finished
GUN TIME:  05:39:13
Place
257  OF 1521
Male
231  OF 1308
30-34
39  OF 286

Swim 00:46:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:46:08 00:46:08 609 544 115 2.47 / 24:17 11:53:11

T1 00:08:26 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:26 00:54:35 731 638 123 - / - 18:41:38

Cycle 02:54:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:12:39 01:07:16 384 359 66 30.31 / 01:58 05:00:59
Bike 12.8k 00:10:51 01:18:08 378 357 65 32.63 / 01:50 17:58:31
Bike 33.2k 00:38:33 01:56:43 719 669 136 32.07 / 01:52 21:00:25
Bike 51.3kk 00:35:19 02:32:03 544 507 96 31.58 / 01:53 03:19:05
Bike 57.7k 00:11:44 02:43:48 543 507 96 31.7 / 01:53 14:44:11
Bike 78k 00:39:19 03:23:09 550 508 99 31.5 / 01:54 13:53:31
Bike 90km 00:26:09 03:49:19 529 486 94 30.9 / 01:56 17:06:21

T2 00:06:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:25 03:55:45 695 595 118 - / - 16:56:08

Run 01:43:25 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:15:16 04:11:03 114 103 17 14.91 / 04:01 17:51:26
Run 7k 00:16:41 04:27:45 97 85 15 13.13 / 04:34 22:54:48
Run 10.3k 00:16:45 04:44:32 90 78 14 12.67 / 04:44 04:18:14
Run 14k 00:17:44 05:02:17 92 80 14 12.62 / 04:45 10:22:40
Run 17.3k 00:17:35 05:19:54 90 78 13 12.33 / 04:51 15:40:16
Run 21.1k 00:19:17 05:39:12 100 87 17 12.24 / 04:54 06:52:54