13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Ting CAO (#546)
Finished
GUN TIME:  07:15:28
Place
1204  OF 1521
Male
1059  OF 1308
30-34
221  OF 286

Swim 00:47:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:47:21 00:47:21 692 617 129 2.4 / 24:55 03:31:07

T1 00:07:23 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:23 00:54:45 503 445 81 - / - 16:08:32

Cycle 03:24:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:14:17 01:09:04 1119 1014 213 26.85 / 02:14 05:12:51
Bike 12.8k 00:11:41 01:20:47 996 915 191 29.53 / 02:01 09:14:33
Bike 33.2k 00:38:18 01:59:06 929 856 182 30.96 / 01:56 08:16:12
Bike 51.3kk 00:40:26 02:39:33 946 861 187 29.37 / 02:02 08:49:59
Bike 57.7k 00:12:49 02:52:24 954 868 189 29.43 / 02:02 17:29:30
Bike 78k 00:52:18 03:44:43 1212 1079 224 27.53 / 02:10 05:21:49
Bike 90km 00:34:52 04:19:37 1257 1106 232 26.36 / 02:16 13:16:43

T2 00:07:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:47 04:27:25 994 855 178 - / - 12:54:32

Run 02:48:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:23:13 04:50:40 1174 1024 218 9.81 / 06:06 12:27:47
Run 7k 00:25:09 05:15:51 1090 953 208 8.67 / 06:54 14:39:38
Run 10.3k 00:28:10 05:44:02 1159 1008 219 8.06 / 07:26 07:47:49
Run 14k 00:27:50 06:11:53 1165 1012 224 8.04 / 07:27 20:12:20
Run 17.3k 00:28:46 06:40:41 1183 1023 225 7.79 / 07:42 08:24:27
Run 21.1k 00:34:45 07:15:27 1270 1091 237 7.53 / 07:57 15:25:53