13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Yau Yan TAM (#499)
Finished
GUN TIME:  05:30:19
Place
208  OF 1521
Male
187  OF 1308
30-34
34  OF 286

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:39:54 00:39:54 238 213 37 2.85 / 21:00 14:45:48

T1 00:06:43 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:43 00:46:39 375 330 62 - / - 14:25:53

Cycle 02:49:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:12:25 00:59:06 318 295 56 30.89 / 01:56 18:04:59
Bike 12.8k 00:10:52 01:09:59 337 317 60 32.93 / 01:49 04:52:33
Bike 33.2k 00:34:16 01:44:17 341 320 59 34.57 / 01:44 05:06:50
Bike 51.3kk 00:35:12 02:19:30 349 328 62 33.15 / 01:48 04:18:44
Bike 57.7k 00:11:28 02:31:00 357 336 62 33.18 / 01:48 10:20:13
Bike 78k 00:38:10 03:09:12 369 347 66 32.83 / 01:49 09:58:25
Bike 90km 00:26:45 03:35:58 393 369 69 31.89 / 01:52 05:18:32

T2 00:07:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:43 03:43:42 984 846 174 - / - 04:32:56

Run 01:46:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:15:31 03:59:14 128 114 22 14.68 / 04:05 22:41:48
Run 7k 00:17:15 04:16:31 124 109 21 12.8 / 04:41 05:52:25
Run 10.3k 00:17:10 04:33:41 112 99 19 12.36 / 04:51 06:09:35
Run 14k 00:18:33 04:52:15 119 104 21 12.25 / 04:53 19:01:29
Run 17.3k 00:19:11 05:11:28 131 115 23 11.82 / 05:04 20:47:22
Run 21.1k 00:18:49 05:30:18 128 113 22 11.87 / 05:03 01:59:32