13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Miao XIA (#496)
Finished
GUN TIME:  07:19:10
Place
1230  OF 1521
Male
1080  OF 1308
30-34
229  OF 286

Swim 00:55:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:55:01 00:55:01 1201 1060 224 2.07 / 28:57 03:49:40

T1 00:09:00 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:00 01:04:02 846 738 154 - / - 20:38:41

Cycle 03:05:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:13:55 01:17:58 962 887 180 27.58 / 02:10 20:02:38
Bike 12.8k 00:11:31 01:29:31 862 803 173 30.16 / 01:59 00:14:10
Bike 33.2k 00:37:23 02:06:55 796 740 158 31.68 / 01:53 15:54:54
Bike 51.3kk 00:38:59 02:45:55 795 739 151 30.21 / 01:59 02:13:55
Bike 57.7k 00:11:55 02:57:52 768 714 148 30.41 / 01:58 01:42:31
Bike 78k 00:42:47 03:40:40 827 757 153 29.88 / 02:00 23:48:39
Bike 90km 00:29:18 04:09:59 845 772 160 29.04 / 02:03 23:31:18

T2 00:11:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:05 04:21:06 1383 1192 267 - / - 18:45:45

Run 02:58:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:27:17 04:48:24 1424 1231 272 8.35 / 07:10 17:26:23
Run 7k 00:27:09 05:15:34 1359 1173 257 7.71 / 07:46 17:16:53
Run 10.3k 00:29:05 05:44:40 1360 1174 259 7.39 / 08:06 02:29:20
Run 14k 00:30:06 06:14:48 1359 1170 256 7.38 / 08:07 03:29:27
Run 17.3k 00:30:03 06:44:52 1350 1161 252 7.22 / 08:18 10:39:31
Run 21.1k 00:34:15 07:19:09 1398 1196 260 7.11 / 08:26 07:03:48