13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Luo Dai (#473)
Finished
GUN TIME:  05:28:38
Place
201  OF 1521
Male
180  OF 1308
30-34
33  OF 286

Swim 01:05:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 01:05:09 01:05:09 1486 1286 283 1.74 / 34:17 05:29:22

T1 00:07:26 0.40km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:26 01:12:36 518 458 86 - / - 08:23:29

Cycle 02:26:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.4k 00:11:05 01:23:43 51 46 7 34.6 / 01:44 16:51:16
Bike 12.8k 00:09:37 01:33:21 33 32 5 37.03 / 01:37 22:47:35
Bike 33.2k 00:30:47 02:04:10 40 39 7 38.64 / 01:33 07:38:23
Bike 51.3kk 00:31:49 02:36:00 62 58 11 36.91 / 01:37 09:00:13
Bike 57.7k 00:09:42 02:45:44 55 51 9 37.18 / 01:36 08:33:17
Bike 78k 00:31:33 03:17:18 49 45 7 37.53 / 01:35 14:11:31
Bike 90km 00:21:57 03:39:16 58 53 9 36.82 / 01:37 04:40:09

T2 00:04:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:31 03:43:49 258 218 38 - / - 23:51:22

Run 01:44:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.8k 00:15:44 03:59:34 147 132 27 14.48 / 04:08 08:37:07
Run 7k 00:16:44 04:16:20 116 102 19 12.92 / 04:38 20:10:33
Run 10.3k 00:17:28 04:33:49 113 100 20 12.36 / 04:51 14:28:02
Run 14k 00:17:50 04:51:41 111 98 19 12.38 / 04:50 05:15:54
Run 17.3k 00:18:31 05:10:14 116 101 20 12.01 / 04:59 08:17:47
Run 21.1k 00:18:22 05:28:37 117 102 21 12.08 / 04:57 05:29:31