13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Guodong SHAO (#351)
Finished
GUN TIME:  06:42:34
Place
884  OF 1521
Male
788  OF 1308
25-29
92  OF 147

Swim 00:53:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:53:22 00:53:22 1114 990 101 2.13 / 28:05 10:36:01

T1 00:11:48 0.40km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:48 01:05:12 1254 1090 128 - / - 07:01:11

Cycle 03:04:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.4k 00:12:43 01:17:57 414 389 52 30.17 / 01:59 21:40:36
Bike 12.8k 00:11:21 01:29:19 502 473 63 31.87 / 01:52 08:11:58
Bike 33.2k 00:36:20 02:05:41 562 526 64 32.94 / 01:49 13:28:20
Bike 51.3kk 00:39:07 02:44:49 674 623 78 30.9 / 01:56 17:44:08
Bike 57.7k 00:12:38 02:57:28 703 652 80 30.84 / 01:56 20:10:07
Bike 78k 00:45:20 03:42:50 864 789 95 29.69 / 02:01 06:48:49
Bike 90km 00:26:35 04:09:26 790 723 90 29.31 / 02:02 02:05:25

T2 00:07:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:11 04:16:39 868 750 89 - / - 16:42:38

Run 02:25:52 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.8k 00:20:41 04:37:21 825 729 83 11.02 / 05:26 15:30:00
Run 7k 00:23:55 05:01:18 847 747 87 9.41 / 06:22 07:43:56
Run 10.3k 00:23:16 05:24:35 803 705 80 9.09 / 06:35 22:40:34
Run 14k 00:26:22 05:50:59 839 735 83 8.9 / 06:44 08:06:58
Run 17.3k 00:23:29 06:14:29 786 689 78 8.81 / 06:48 20:37:08
Run 21.1k 00:28:02 06:42:33 858 745 82 8.67 / 06:54 07:28:31