13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Yanghan HOU (#311)
Finished
GUN TIME:  06:00:44
Place
416  OF 1521
Male
375  OF 1308
25-29
42  OF 147

Swim 00:39:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:39:39 00:39:39 225 204 18 2.87 / 20:52 19:21:52

T1 00:06:03 0.40km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:03 00:45:44 254 224 25 - / - 22:57:57

Cycle 02:57:45 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.4k 00:12:55 00:58:40 482 452 62 29.71 / 02:01 17:50:53
Bike 12.8k 00:11:24 01:10:05 571 536 70 31.54 / 01:54 21:12:18
Bike 33.2k 00:36:20 01:46:27 595 556 70 32.81 / 01:49 05:11:59
Bike 51.3kk 00:37:05 02:23:33 571 532 67 31.47 / 01:54 13:52:26
Bike 57.7k 00:12:14 02:35:49 592 549 66 31.45 / 01:54 13:44:42
Bike 78k 00:39:55 03:15:46 595 549 66 31.19 / 01:55 19:44:38
Bike 90km 00:27:43 03:43:30 618 571 69 30.37 / 01:58 11:29:03

T2 00:05:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:29 03:49:01 471 407 48 - / - 08:31:14

Run 02:11:41 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.8k 00:21:49 04:10:51 982 860 99 10.44 / 05:44 09:46:24
Run 7k 00:20:46 04:31:39 688 610 65 9.85 / 06:05 07:07:12
Run 10.3k 00:20:37 04:52:17 577 509 52 9.76 / 06:08 04:27:50
Run 14k 00:22:09 05:14:28 537 471 48 9.83 / 06:06 14:03:20
Run 17.3k 00:21:51 05:36:20 516 448 44 9.67 / 06:12 11:08:33
Run 21.1k 00:24:22 06:00:43 541 470 47 9.61 / 06:14 21:49:36