13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Zhongqiang Shao (#223)
Finished
GUN TIME:  05:23:14
Place
168  OF 1521
Male
149  OF 1308
18-24
7  OF 43

Swim 00:45:40 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:45:40 00:45:40 569 506 20 2.49 / 24:02 08:34:12

T1 00:05:01 0.40km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:01 00:50:43 105 88 7 - / - 16:49:15

Cycle 02:44:31 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 6.4k 00:12:27 01:03:11 335 312 15 30.81 / 01:56 14:58:24
Bike 12.8k 00:10:52 01:14:04 345 325 15 32.89 / 01:49 16:49:17
Bike 33.2k 00:33:34 01:47:40 275 258 12 34.98 / 01:42 14:36:13
Bike 51.3kk 00:33:50 02:21:32 258 239 10 33.89 / 01:46 19:06:44
Bike 57.7k 00:11:19 02:32:52 267 247 11 33.89 / 01:46 00:08:04
Bike 78k 00:37:00 03:09:54 291 271 13 33.62 / 01:47 03:38:26
Bike 90km 00:25:20 03:35:15 300 279 14 32.82 / 01:49 08:30:27

T2 00:03:36 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:36 03:38:53 106 89 6 - / - 21:14:05

Run 01:44:19 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 3.8k 00:16:59 03:55:53 270 243 7 13.41 / 04:28 04:37:46
Run 7k 00:15:52 04:11:47 128 113 4 12.76 / 04:41 21:23:39
Run 10.3k 00:16:59 04:28:47 111 98 3 12.38 / 04:50 09:44:00
Run 14k 00:17:19 04:46:08 100 88 3 12.49 / 04:48 13:34:40
Run 17.3k 00:17:51 05:04:01 101 88 3 12.19 / 04:55 19:12:33
Run 21.1k 00:19:11 05:23:13 110 95 3 12.13 / 04:56 21:45:06