13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Miu Sheung Regina TANG (#2035)
Finished
GUN TIME:  07:56:43
Place
1452  OF 1521
Female
197  OF 213
55-59
6  OF 7

Swim 00:59:40 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:59:40 00:59:40 1399 179 6 1.91 / 31:24 10:29:24

T1 00:16:29 0.40km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:16:29 01:16:10 1482 201 7 - / - 13:32:34

Cycle 03:47:21 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 6.4k 00:15:48 01:31:59 1441 187 5 24.28 / 02:28 13:38:23
Bike 12.8k 00:13:43 01:45:43 1459 188 5 25.99 / 02:18 19:42:08
Bike 33.2k 00:43:56 02:29:40 1442 180 4 27.1 / 02:12 23:12:45
Bike 51.3kk 00:49:46 03:19:28 1460 188 4 24.96 / 02:24 20:59:12
Bike 57.7k 00:18:14 03:37:44 1482 203 5 24.45 / 02:27 05:57:28
Bike 78k 00:50:16 04:28:01 1474 201 4 24.39 / 02:27 08:57:45
Bike 90km 00:35:30 05:03:32 1473 201 5 23.75 / 02:31 03:26:36

T2 00:11:33 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:11:33 05:15:07 1415 198 7 - / - 15:24:51

Run 02:41:33 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 3.8k 00:23:39 05:38:47 1215 158 6 9.63 / 06:13 18:01:52
Run 7k 00:27:37 06:06:26 1245 165 7 8.18 / 07:19 22:29:30
Run 10.3k 00:26:39 06:33:07 1205 159 6 7.92 / 07:34 12:36:11
Run 14k 00:27:34 07:00:42 1187 159 6 7.95 / 07:32 20:30:26
Run 17.3k 00:27:02 07:27:46 1170 156 6 7.82 / 07:39 11:44:10
Run 21.1k 00:28:55 07:56:42 1181 160 6 7.83 / 07:39 07:39:46