13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Nicole UMLAUF (#1988)
Finished
GUN TIME:  06:13:12
Place
549  OF 1521
Female
55  OF 213
40-44
9  OF 42

Swim 00:45:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:45:28 00:45:28 550 62 13 2.5 / 23:56 13:21:52

T1 00:06:55 0.40km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:55 00:52:25 419 51 7 - / - 11:25:29

Cycle 03:06:08 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 6.4k 00:13:37 01:06:03 829 59 11 28.18 / 02:07 02:45:47
Bike 12.8k 00:11:43 01:17:47 840 56 7 30.28 / 01:58 21:34:11
Bike 33.2k 00:38:21 01:56:10 883 66 9 31.24 / 01:55 12:29:14
Bike 51.3kk 00:39:25 02:35:36 866 70 10 29.83 / 02:00 07:25:21
Bike 57.7k 00:12:36 02:48:14 871 73 11 29.89 / 02:00 18:04:38
Bike 78k 00:42:27 03:30:42 881 77 11 29.57 / 02:01 02:00:26
Bike 90km 00:27:51 03:58:34 852 76 11 29.01 / 02:04 05:48:18

T2 00:04:26 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:26 04:03:02 249 40 7 - / - 01:52:46

Run 02:10:08 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.8k 00:18:54 04:21:57 521 60 9 12.06 / 04:58 23:38:21
Run 7k 00:21:42 04:43:41 545 62 8 10.33 / 05:48 14:33:25
Run 10.3k 00:21:51 05:05:34 541 63 9 9.88 / 06:04 08:28:38
Run 14k 00:22:35 05:28:10 530 66 10 9.86 / 06:04 11:14:35
Run 17.3k 00:22:00 05:50:12 509 65 10 9.68 / 06:11 12:53:16
Run 21.1k 00:22:58 06:13:11 504 66 11 9.72 / 06:10 14:36:15