13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Wai Chi Shirley YAM (#1960)
Finished
GUN TIME:  07:33:41
Place
1336  OF 1521
Female
172  OF 213
40-44
36  OF 42

Swim 01:00:33 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 01:00:33 01:00:33 1423 184 39 1.88 / 31:52 10:56:22

T1 00:07:40 0.40km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:40 01:08:15 572 68 11 - / - 04:30:44

Cycle 03:38:08 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 6.4k 00:16:05 01:24:21 1464 195 40 23.86 / 02:30 12:36:51
Bike 12.8k 00:13:15 01:37:38 1447 183 38 26.15 / 02:17 13:53:27
Bike 33.2k 00:52:20 02:30:00 1512 209 42 24.37 / 02:27 01:42:29
Bike 51.3kk 00:46:28 03:16:29 1496 207 42 24 / 02:29 11:55:38
Bike 57.7k 00:12:39 03:29:09 1477 201 41 24.57 / 02:26 12:58:18
Bike 78k 00:45:57 04:15:07 1447 186 37 25.04 / 02:23 04:47:36
Bike 90km 00:31:16 04:46:24 1413 180 35 24.75 / 02:25 15:52:14

T2 00:09:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:49 04:56:15 1290 173 33 - / - 06:15:24

Run 02:37:24 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.8k 00:24:54 05:21:10 1316 177 34 9.15 / 06:33 14:13:39
Run 7k 00:27:00 05:48:12 1275 170 33 8.08 / 07:25 17:54:01
Run 10.3k 00:25:38 06:13:51 1197 157 32 7.96 / 07:31 11:09:40
Run 14k 00:26:52 06:40:45 1167 154 31 8.03 / 07:27 05:13:14
Run 17.3k 00:25:46 07:06:32 1116 145 30 7.96 / 07:31 02:19:01
Run 21.1k 00:27:06 07:33:40 1108 146 30 8.04 / 07:27 01:39:29