13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Yanhong LIANG (#1958)
Finished
GUN TIME:  06:57:44
Place
1045  OF 1521
Female
115  OF 213
40-44
19  OF 42

Swim 00:55:49 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:55:49 00:55:49 1244 150 34 2.04 / 29:22 09:02:50

T1 00:11:26 0.40km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:26 01:07:16 1214 158 29 - / - 08:27:37

Cycle 03:12:25 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 6.4k 00:14:20 01:21:38 1138 107 17 26.76 / 02:14 12:05:19
Bike 12.8k 00:12:12 01:33:51 1130 102 17 28.91 / 02:04 06:54:12
Bike 33.2k 00:38:48 02:12:40 1028 97 15 30.46 / 01:58 02:53:01
Bike 51.3kk 00:40:37 02:53:19 1013 93 14 29.02 / 02:04 07:13:40
Bike 57.7k 00:12:52 03:06:13 1010 97 15 29.11 / 02:03 02:39:54
Bike 78k 00:43:31 03:49:45 1008 99 16 28.8 / 02:04 16:43:26
Bike 90km 00:29:56 04:19:43 1009 100 16 28.06 / 02:08 19:23:24

T2 00:12:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:12:00 04:31:44 1436 204 41 - / - 15:18:45

Run 02:25:57 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.8k 00:24:52 04:56:37 1312 176 33 9.16 / 06:32 13:06:58
Run 7k 00:24:10 05:20:49 1123 145 28 8.56 / 07:00 02:21:10
Run 10.3k 00:23:34 05:44:24 1013 124 26 8.5 / 07:03 18:01:26
Run 14k 00:24:43 06:09:09 941 122 26 8.62 / 06:57 15:52:50
Run 17.3k 00:23:24 06:32:34 883 116 26 8.59 / 06:59 15:52:55
Run 21.1k 00:25:07 06:57:43 862 115 26 8.67 / 06:55 00:58:04