13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Chow CHI NGAN (#1919)
Finished
GUN TIME:  05:26:10
Place
185  OF 1521
Female
20  OF 213
35-39
5  OF 30

Swim 00:50:32 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:50:32 00:50:32 925 104 17 2.25 / 26:36 17:34:04

T1 00:05:36 0.40km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:36 00:56:09 185 23 4 - / - 12:16:21

Cycle 02:51:24 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 6.4k 00:13:25 01:09:36 725 50 8 28.6 / 02:05 18:33:08
Bike 12.8k 00:11:47 01:21:24 806 53 9 30.44 / 01:58 08:38:16
Bike 33.2k 00:36:27 01:57:52 677 46 9 32.28 / 01:51 23:21:24
Bike 51.3kk 00:36:10 02:34:03 575 41 7 31.44 / 01:54 16:30:55
Bike 57.7k 00:11:25 02:45:29 550 37 7 31.66 / 01:53 11:29:01
Bike 78k 00:37:22 03:22:53 492 35 7 31.89 / 01:52 08:06:25
Bike 90km 00:24:40 03:47:34 438 32 7 31.5 / 01:54 06:04:26

T2 00:03:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:48 03:51:24 135 21 4 - / - 23:44:56

Run 01:34:43 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 3.8k 00:13:39 04:05:05 37 8 1 16.7 / 03:35 04:41:57
Run 7k 00:15:27 04:20:33 38 8 1 14.41 / 04:09 23:10:45
Run 10.3k 00:15:54 04:36:29 40 8 1 13.71 / 04:22 05:20:01
Run 14k 00:16:30 04:53:00 42 9 1 13.64 / 04:23 14:59:52
Run 17.3k 00:16:38 05:09:39 42 9 1 13.26 / 04:31 01:33:11
Run 21.1k 00:16:28 05:26:09 39 9 1 13.36 / 04:29 22:43:01