13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Qi Dang (#177)
Finished
GUN TIME:  05:48:15
Place
325  OF 1521
Male
291  OF 1308
35-39
65  OF 244

Swim 00:29:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:29:19 00:29:19 8 8 2 3.88 / 15:26 03:32:35

T1 00:04:58 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:58 00:34:18 98 81 15 - / - 18:37:34

Cycle 02:44:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.4k 00:12:12 00:46:32 253 234 45 31.44 / 01:54 15:49:48
Bike 12.8k 00:10:45 00:57:18 274 257 52 33.41 / 01:47 14:07:14
Bike 33.2k 00:33:22 01:30:42 240 224 46 35.33 / 01:41 02:43:58
Bike 51.3kk 00:33:10 02:03:54 211 196 39 34.36 / 01:44 10:37:10
Bike 57.7k 00:10:41 02:14:37 206 192 39 34.52 / 01:44 03:51:13
Bike 78k 00:35:11 02:49:49 194 180 36 34.54 / 01:44 20:16:25
Bike 90km 00:28:40 03:18:30 292 271 60 32.88 / 01:49 18:28:26

T2 00:04:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:13 03:22:44 209 174 34 - / - 08:42:41

Run 02:25:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.8k 00:17:23 03:40:09 312 281 51 13.11 / 04:34 08:13:25
Run 7k 00:21:47 04:01:57 444 394 73 10.71 / 05:35 09:25:13
Run 10.3k 00:26:29 04:28:27 700 620 123 9.4 / 06:22 09:38:23
Run 14k 00:23:45 04:52:14 685 603 116 9.38 / 06:23 12:22:10
Run 17.3k 00:25:03 05:17:18 716 629 122 9.06 / 06:37 03:47:14
Run 21.1k 00:30:55 05:48:14 845 733 143 8.7 / 06:53 14:51:31