13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Mark PHOOI (#1731)
Finished
GUN TIME:  06:45:04
Place
909  OF 1521
Male
812  OF 1308
50-54
60  OF 93

Swim 00:38:11 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:38:11 00:38:11 168 150 22 2.98 / 20:05 14:47:10

T1 00:10:02 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:02 00:48:15 1011 880 66 - / - 05:47:14

Cycle 03:14:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.4k 00:15:25 01:03:42 1396 1226 89 24.88 / 02:24 14:09:21
Bike 12.8k 00:12:11 01:15:54 1319 1173 83 27.79 / 02:09 23:34:53
Bike 33.2k 00:40:37 01:56:33 1252 1120 77 29.17 / 02:03 13:15:32
Bike 51.3kk 00:42:22 02:38:56 1216 1092 73 27.81 / 02:09 12:34:36
Bike 57.7k 00:13:34 02:52:32 1221 1094 79 27.85 / 02:09 09:04:51
Bike 78k 00:41:58 03:34:31 1113 1004 71 28.14 / 02:07 16:30:11
Bike 90km 00:28:10 04:02:43 1049 946 66 27.77 / 02:09 09:51:42

T2 00:05:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:35 04:08:19 508 437 38 - / - 07:53:59

Run 02:36:42 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.8k 00:18:56 04:27:17 527 467 30 12.03 / 04:59 05:42:56
Run 7k 00:23:52 04:51:10 702 624 38 9.8 / 06:07 13:50:10
Run 10.3k 00:25:37 05:16:49 827 729 44 9.02 / 06:38 18:49:09
Run 14k 00:28:12 05:45:03 922 802 52 8.68 / 06:54 15:07:22
Run 17.3k 00:31:15 06:16:19 1067 930 63 8.11 / 07:23 01:48:38
Run 21.1k 00:28:43 06:45:03 1097 955 64 8.07 / 07:25 14:44:02