13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Ying Fai LAI (#1645)
Finished
GUN TIME:  06:43:52
Place
895  OF 1521
Male
799  OF 1308
50-54
59  OF 93

Swim 00:54:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:54:25 00:54:25 1169 1033 80 2.09 / 28:38 05:53:39

T1 00:08:23 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:23 01:02:49 720 628 48 - / - 19:32:04

Cycle 03:15:13 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.4k 00:14:37 01:17:28 1233 1105 79 26.25 / 02:17 00:46:42
Bike 12.8k 00:12:25 01:29:54 1236 1110 77 28.37 / 02:06 19:02:29
Bike 33.2k 00:41:32 02:11:28 1278 1140 80 29.02 / 02:04 15:54:03
Bike 51.3kk 00:42:13 02:53:43 1224 1099 75 27.76 / 02:09 13:06:17
Bike 57.7k 00:13:06 03:06:50 1210 1085 77 27.92 / 02:08 16:06:04
Bike 78k 00:42:34 03:49:25 1118 1007 73 28.09 / 02:08 00:15:20
Bike 90km 00:28:37 04:18:04 1071 965 70 27.66 / 02:10 08:23:58

T2 00:07:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:18 04:25:23 902 776 60 - / - 10:01:18

Run 02:18:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.8k 00:20:50 04:46:15 851 753 49 10.93 / 05:29 20:05:29
Run 7k 00:23:24 05:09:41 809 713 44 9.48 / 06:19 13:48:55
Run 10.3k 00:23:20 05:33:03 788 690 41 9.13 / 06:34 06:38:57
Run 14k 00:23:46 05:56:50 750 658 40 9.18 / 06:31 00:52:44
Run 17.3k 00:23:24 06:20:16 726 636 38 9.03 / 06:38 16:06:10
Run 21.1k 00:23:33 06:43:51 695 609 38 9.14 / 06:33 17:09:45