13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Yongqin Lai (#1640)
Finished
GUN TIME:  06:59:43
Place
1062  OF 1521
Male
946  OF 1308
50-54
69  OF 93

Swim 00:50:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:50:52 00:50:52 947 841 70 2.24 / 26:46 09:09:18

T1 00:22:00 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:22:00 01:12:54 1514 1301 93 - / - 11:54:40

Cycle 03:27:02 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.4k 00:14:30 01:27:25 1201 1078 74 26.46 / 02:16 10:45:51
Bike 12.8k 00:12:47 01:40:14 1275 1141 79 28.11 / 02:08 17:42:00
Bike 33.2k 00:41:59 02:22:14 1310 1165 83 28.73 / 02:05 14:00:40
Bike 51.3kk 00:43:06 03:05:21 1276 1134 83 27.37 / 02:11 14:30:28
Bike 57.7k 00:14:18 03:19:40 1290 1143 85 27.31 / 02:11 06:18:07
Bike 78k 00:46:44 04:06:26 1280 1128 86 26.97 / 02:13 14:44:52
Bike 90km 00:33:31 04:39:58 1290 1131 86 26.08 / 02:18 19:05:04

T2 00:14:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:23 04:54:23 1495 1286 91 - / - 16:32:49

Run 02:05:18 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.8k 00:19:16 05:13:40 593 526 34 11.82 / 05:04 22:02:07
Run 7k 00:20:13 05:33:54 473 421 26 10.62 / 05:38 04:05:41
Run 10.3k 00:19:44 05:53:40 391 349 22 10.42 / 05:45 17:18:47
Run 14k 00:20:02 06:13:44 343 304 22 10.58 / 05:40 03:12:10
Run 17.3k 00:22:56 06:36:41 378 336 22 10.14 / 05:54 14:05:08
Run 21.1k 00:23:00 06:59:42 396 351 22 10.1 / 05:56 02:24:49