13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Hermann HOLST (#141)
Finished
GUN TIME:  04:51:32
Place
56  OF 1521
Male
47  OF 1308
45-49
6  OF 165

Swim 00:33:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:10 00:33:10 45 41 2 3.43 / 17:27 03:20:23

T1 00:05:02 0.40km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:02 00:38:14 115 97 14 - / - 21:52:07

Cycle 02:27:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.4k 00:11:11 00:49:26 60 54 5 34.31 / 01:44 12:19:59
Bike 12.8k 00:10:04 00:59:32 72 67 8 36.07 / 01:39 04:56:45
Bike 33.2k 00:31:27 01:31:01 70 65 7 37.75 / 01:35 06:01:34
Bike 51.3kk 00:31:02 02:02:04 67 63 8 36.72 / 01:38 23:12:37
Bike 57.7k 00:10:17 02:12:22 70 65 9 36.78 / 01:37 06:56:15
Bike 78k 00:32:29 02:44:52 68 63 10 36.96 / 01:37 09:32:05
Bike 90km 00:20:56 03:05:50 66 60 10 36.58 / 01:38 08:49:43

T2 00:03:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:17 03:09:09 64 52 5 - / - 14:59:42

Run 01:42:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.8k 00:14:42 03:23:53 83 72 9 15.49 / 03:52 04:01:05
Run 7k 00:16:38 03:40:32 82 71 8 13.38 / 04:28 14:04:25
Run 10.3k 00:17:17 03:57:50 88 76 10 12.69 / 04:43 22:01:43
Run 14k 00:17:44 04:15:36 89 77 9 12.64 / 04:44 05:59:29
Run 17.3k 00:17:30 04:33:07 87 75 11 12.36 / 04:51 08:20:20
Run 21.1k 00:18:22 04:51:31 90 78 11 12.36 / 04:51 12:12:04