13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Zhenghao Dong (#1402)
Finished
GUN TIME:  06:21:58
Place
633  OF 1521
Male
571  OF 1308
40-44
114  OF 271

Swim 00:44:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:44:12 00:44:12 454 401 69 2.57 / 23:15 08:28:19

T1 00:06:31 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:31 00:50:44 332 296 46 - / - 05:11:31

Cycle 02:58:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.4k 00:13:03 01:03:48 557 523 104 29.42 / 02:02 17:21:15
Bike 12.8k 00:10:32 01:14:22 392 371 72 32.52 / 01:50 14:35:09
Bike 33.2k 00:36:03 01:50:27 493 462 92 33.37 / 01:47 15:04:34
Bike 51.3kk 00:39:12 02:29:40 628 585 113 31.11 / 01:55 05:40:27
Bike 57.7k 00:11:45 02:41:26 612 568 110 31.27 / 01:55 01:45:33
Bike 78k 00:39:26 03:20:54 600 554 107 31.16 / 01:55 11:21:41
Bike 90km 00:28:37 03:49:33 645 594 115 30.2 / 01:59 18:53:40

T2 00:07:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:16 03:56:50 892 769 151 - / - 03:47:37

Run 02:25:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.8k 00:21:01 04:17:53 868 764 151 10.84 / 05:32 08:28:40
Run 7k 00:23:23 04:41:17 830 731 146 9.45 / 06:20 22:28:45
Run 10.3k 00:23:52 05:05:11 820 722 146 9.04 / 06:38 22:12:38
Run 14k 00:26:04 05:31:17 840 736 149 8.89 / 06:44 17:02:04
Run 17.3k 00:25:14 05:56:32 848 740 154 8.67 / 06:55 22:17:19
Run 21.1k 00:25:23 06:21:57 836 725 150 8.72 / 06:52 02:26:04