13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Shay KASTORIANO (#1387)
Finished
GUN TIME:  06:29:56
Place
722  OF 1521
Male
651  OF 1308
40-44
133  OF 271

Swim 00:54:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:54:56 00:54:56 1195 1054 221 2.07 / 28:54 16:29:42

T1 00:06:35 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:35 01:01:32 354 316 49 - / - 22:56:18

Cycle 02:48:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.4k 00:13:00 01:14:34 534 502 98 29.5 / 02:01 10:52:40
Bike 12.8k 00:10:42 01:25:18 425 402 79 32.34 / 01:51 15:33:24
Bike 33.2k 00:35:02 02:00:22 421 398 78 33.87 / 01:46 20:41:48
Bike 51.3kk 00:35:19 02:35:42 395 373 69 32.69 / 01:50 17:57:08
Bike 57.7k 00:10:53 02:46:37 384 362 66 32.95 / 01:49 11:14:43
Bike 78k 00:38:19 03:24:57 389 366 64 32.63 / 01:50 20:36:23
Bike 90km 00:25:22 03:50:20 382 358 65 31.99 / 01:52 18:25:07

T2 00:05:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:15 03:55:37 420 362 58 - / - 17:40:24

Run 02:34:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.8k 00:24:18 04:19:57 1283 1115 230 9.37 / 06:23 18:31:23
Run 7k 00:26:39 04:46:38 1233 1073 220 8.23 / 07:17 16:54:44
Run 10.3k 00:25:25 05:12:04 1154 1003 206 8.08 / 07:25 19:23:30
Run 14k 00:25:02 05:37:08 1075 933 195 8.27 / 07:14 01:11:54
Run 17.3k 00:26:41 06:03:51 1072 934 194 8.09 / 07:24 14:38:37
Run 21.1k 00:26:02 06:29:55 1046 913 194 8.2 / 07:18 22:24:41