13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Yiren Dai (#1339)
Finished
GUN TIME:  06:08:15
Place
486  OF 1521
Male
440  OF 1308
40-44
84  OF 271

Swim 00:42:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:42:50 00:42:50 351 314 45 2.66 / 22:32 22:24:36

T1 00:08:16 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:16 00:51:07 693 604 110 - / - 21:52:53

Cycle 02:51:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.4k 00:12:35 01:03:43 365 340 64 30.49 / 01:58 16:55:30
Bike 12.8k 00:10:46 01:14:31 351 331 63 32.83 / 01:49 11:19:38
Bike 33.2k 00:35:36 01:50:08 435 411 79 33.75 / 01:46 13:18:35
Bike 51.3kk 00:36:11 02:26:21 432 408 75 32.32 / 01:51 13:21:28
Bike 57.7k 00:11:41 02:38:03 435 409 72 32.37 / 01:51 03:59:50
Bike 78k 00:38:44 03:16:49 448 422 75 32.12 / 01:52 13:21:56
Bike 90km 00:26:02 03:42:53 453 421 75 31.44 / 01:54 12:58:00

T2 00:07:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:32 03:50:26 951 819 160 - / - 11:25:33

Run 02:17:46 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.8k 00:19:07 04:09:35 555 493 104 11.91 / 05:02 05:08:02
Run 7k 00:21:27 04:31:03 538 478 95 10.34 / 05:48 18:46:10
Run 10.3k 00:22:59 04:54:04 600 531 106 9.71 / 06:10 00:09:10
Run 14k 00:24:59 05:19:04 650 575 118 9.47 / 06:19 15:40:51
Run 17.3k 00:23:32 05:42:38 660 581 120 9.25 / 06:29 01:57:45
Run 21.1k 00:25:34 06:08:14 678 592 126 9.18 / 06:31 23:43:21