13th November 2016 | XIAMEN, China
EN

IRONMAN 70.3 Xiamen (2016)

Lin GAO (#1315)
Finished
GUN TIME:  05:35:11
Place
230  OF 1521
Male
207  OF 1308
40-44
34  OF 271

Swim 00:44:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:44:48 00:44:48 494 434 77 2.54 / 23:34 11:15:05

T1 00:07:14 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:14 00:52:03 468 414 70 - / - 13:22:20

Cycle 02:37:06 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.4k 00:11:43 01:03:48 140 128 17 32.73 / 01:49 17:47:25
Bike 12.8k 00:10:52 01:14:41 205 191 34 33.95 / 01:46 05:38:18
Bike 33.2k 00:32:51 01:47:34 184 172 28 35.88 / 01:40 19:54:31
Bike 51.3kk 00:33:02 02:20:37 172 160 28 34.75 / 01:43 22:27:34
Bike 57.7k 00:10:50 02:31:29 175 163 29 34.82 / 01:43 07:15:06
Bike 78k 00:35:12 03:06:42 177 164 30 34.76 / 01:43 11:30:19
Bike 90km 00:22:28 03:29:11 163 150 26 34.36 / 01:44 16:39:28

T2 00:05:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:34 03:34:47 503 432 78 - / - 18:25:04

Run 02:00:22 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.8k 00:18:18 03:53:06 441 392 83 12.45 / 04:49 11:03:23
Run 7k 00:20:10 04:13:18 394 350 73 10.9 / 05:30 00:50:15
Run 10.3k 00:20:18 04:33:37 371 329 68 10.5 / 05:42 22:43:54
Run 14k 00:20:35 04:54:14 346 307 61 10.57 / 05:40 11:54:31
Run 17.3k 00:20:08 05:14:24 322 285 56 10.42 / 05:45 17:38:01
Run 21.1k 00:20:44 05:35:10 296 259 53 10.51 / 05:42 09:35:27