IRONMAN 70.3 Xiamen (2016)
Michael BOND (#129)
Finished
GUN TIME:
05:36:49
Place
240
OF
1521
Male
217
OF
1308
45-49
34
OF
165
Swim 00:41:56 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:41:56 | 00:41:56 | 307 | 275 | 38 | 2.71 / 22:04 | 23:14:24 |
T1 00:06:10 0.40km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:10 | 00:48:07 | 279 | 246 | 33 | - / - | 09:47:15 |
Cycle 02:32:57 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.4k | 00:12:14 | 01:00:23 | 264 | 243 | 31 | 31.35 / 01:54 | 11:46:11 |
Bike 12.8k | 00:10:28 | 01:10:52 | 225 | 211 | 22 | 33.76 / 01:46 | 09:56:41 |
Bike 33.2k | 00:32:24 | 01:43:18 | 172 | 160 | 18 | 36.1 / 01:39 | 11:09:07 |
Bike 51.3kk | 00:33:06 | 02:16:26 | 163 | 151 | 17 | 34.85 / 01:43 | 22:42:15 |
Bike 57.7k | 00:10:12 | 02:26:39 | 154 | 142 | 17 | 35.13 / 01:42 | 01:52:28 |
Bike 78k | 00:32:57 | 02:59:38 | 124 | 113 | 14 | 35.58 / 01:41 | 10:18:47 |
Bike 90km | 00:21:25 | 03:21:05 | 114 | 104 | 14 | 35.3 / 01:41 | 03:00:14 |
T2 00:04:32 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:32 | 03:25:38 | 260 | 220 | 27 | - / - | 09:51:27 |
Run 02:11:09 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 3.8k | 00:19:56 | 03:45:36 | 701 | 623 | 82 | 11.43 / 05:14 | 22:41:24 |
Run 7k | 00:21:31 | 04:07:08 | 594 | 528 | 77 | 10.12 / 05:55 | 00:02:56 |
Run 10.3k | 00:21:22 | 04:28:31 | 556 | 490 | 73 | 9.82 / 06:06 | 00:07:40 |
Run 14k | 00:22:37 | 04:51:09 | 541 | 475 | 68 | 9.82 / 06:06 | 05:10:18 |
Run 17.3k | 00:22:06 | 05:13:17 | 527 | 458 | 67 | 9.64 / 06:13 | 03:45:45 |
Run 21.1k | 00:23:30 | 05:36:48 | 532 | 463 | 68 | 9.65 / 06:12 | 03:15:57 |
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