13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Ming Lu (#1206)
Finished
GUN TIME:  06:29:15
Place
714  OF 1521
Male
643  OF 1308
40-44
129  OF 271

Swim 00:55:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:55:59 00:55:59 1254 1101 230 2.03 / 29:28 06:03:37

T1 00:07:16 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:16 01:03:17 480 425 75 - / - 12:30:55

Cycle 03:17:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.4k 00:13:27 01:16:45 739 689 134 28.54 / 02:06 18:21:03
Bike 12.8k 00:12:33 01:29:20 1006 924 188 29.49 / 02:02 00:03:38
Bike 33.2k 00:41:32 02:10:54 1215 1093 223 29.46 / 02:02 11:41:51
Bike 51.3kk 00:41:52 02:52:47 1165 1049 214 28.11 / 02:08 06:00:25
Bike 57.7k 00:14:00 03:06:48 1186 1066 217 28.02 / 02:08 14:34:26
Bike 78k 00:44:58 03:51:47 1171 1049 217 27.77 / 02:09 18:19:25
Bike 90km 00:28:50 04:20:40 1118 1007 208 27.36 / 02:11 16:24:56

T2 00:06:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:02 04:26:42 612 525 93 - / - 13:11:00

Run 02:02:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.8k 00:17:38 04:44:21 346 307 65 12.92 / 04:38 08:05:19
Run 7k 00:21:28 05:05:52 435 385 80 10.73 / 05:35 17:10:08
Run 10.3k 00:20:34 05:26:26 417 370 76 10.34 / 05:47 15:34:04
Run 14k 00:21:24 05:47:52 390 346 71 10.35 / 05:47 18:38:50
Run 17.3k 00:21:06 06:09:00 377 335 66 10.14 / 05:54 02:19:58
Run 21.1k 00:20:12 06:29:14 345 304 64 10.33 / 05:48 16:50:11