13th November 2016 | XIAMEN, China

IRONMAN 70.3 Xiamen (2016)

Jiang RONG (#1183)
Finished
GUN TIME:  06:35:57
Place
795  OF 1521
Male
711  OF 1308
40-44
146  OF 271

Swim 00:44:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:44:19 00:44:19 458 405 71 2.57 / 23:19 06:27:14

T1 00:08:50 0.40km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:50 00:53:10 814 712 139 - / - 13:12:45

Cycle 02:54:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.4k 00:13:00 01:06:12 533 501 97 29.5 / 02:01 17:55:47
Bike 12.8k 00:10:55 01:17:08 468 443 91 32.06 / 01:52 07:53:23
Bike 33.2k 00:34:44 01:51:53 415 392 75 33.93 / 01:46 20:01:28
Bike 51.3kk 00:37:04 02:28:59 467 438 84 32.12 / 01:52 18:38:34
Bike 57.7k 00:13:14 02:42:15 538 502 100 31.74 / 01:53 19:31:50
Bike 78k 00:39:16 03:21:33 541 501 99 31.54 / 01:54 00:34:28
Bike 90km 00:26:07 03:47:41 525 483 97 30.94 / 01:56 14:20:36

T2 00:07:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:48 03:55:30 1000 860 172 - / - 23:38:25

Run 02:40:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.8k 00:20:23 04:15:54 777 688 137 11.18 / 05:21 15:12:09
Run 7k 00:24:19 04:40:15 858 758 149 9.39 / 06:23 13:09:50
Run 10.3k 00:28:44 05:09:01 1054 922 189 8.4 / 07:08 19:51:56
Run 14k 00:28:25 05:37:28 1091 948 200 8.24 / 07:16 07:33:43
Run 17.3k 00:28:47 06:06:16 1123 978 204 7.93 / 07:33 03:55:51
Run 21.1k 00:29:39 06:35:56 1161 1004 211 7.89 / 07:36 07:05:31